Feb 6, 2012
Today was our Monday morning weigh in and I’m sure some of you are anxious to see how it went. I’ve already had a few phone calls and text messages from people wanting insider information.
I woke up this morning excited and nervous to see what my weight was. I’ve been purposely avoiding the scales because I want to keep working like I need to and only get the weekly updates. My method is simple; if I weigh in early in the week, I’m afraid that I’ll be disappointed that I’ve not lost more. If I weigh in later in the week and still haven’t lost much, I’ll be disappointed that I haven’t lost more as well; but if I’ve lost enough weight, I may just coast for the rest of the week? I want to keep pushing myself and eating right, and the weight should take care of itself.
So, back to our weigh in results. I got to the station early and was prepared to see what I had lost or gained. Bobby Bones was at the Superbowl, so he wasn’t getting back on the air till tomorrow. When I went back to weigh in, Alayna let me know that I couldn’t look at the scale because Bobby wanted the results to be on the air tomorrow! Aaaarrrgggghhh! I have no idea what my weight was this morning and I don’t find out until tomorrow! I am supposed to be going on the air tomorrow during the show, so I imagine that I’ll find out on the air. It is supposed to happen around 8:30 or so, so if you don’t want to wait for my update tomorrow, you can listen online, or on the radio.
BTW – Still rocking the Healthé Trim supplements and I picked up a new bottle today for this week. Lots of energy still, which is great!
MEALS
Breakfast: 10 Egg Whites
Snack: 8 Egg Whites and some chicken tenders (baked white meat)
Lunch: Chicken Tenders and a Salad
Snack: I finished off the rest of my lunch
Dinner: Sliced turkey breast
WORKOUT
A.M. – Light Cardio and then the Body Pump at 24 hour fitness down south
P.M. – CorpFit Boot Camp and then Bikram Yoga at Yogagroove!
About Stephen Smith
I grew up in Georgetown, TX, just a stones throw away from Austin. I moved to Austin to attend UT and entered the real estate world as an intern in Horseshoe Bay in 2003. As I was performing different tasks around the office and for the agents, I quickly realized that I wanted to be an agent. Within a year of becoming licensed, I was managing the office, updating agents on the happenings in the real estate world and listing and selling homes! In 2006 I decided to buy a condo and move back to the great city of Austin where I was to continue working in real estate. Having worked for several top 25 companies in the area, I learned from many talented agents and decided it was time to get my Broker’s license and start my own company. As fortune may have it, I was college friends with Ed’s wife and we realized that we were very good at different parts of this business and that we complimented each other nicely. From this, a partnership was born. My goal is to bring honesty and logic to my clients during their home buying and selling process! When I am not helping a client or looking for smart, ethical agents to join our team, I enjoy serving the Austin Board of Realtors, being on the lake and networking! Most of the time, I like to combine at least 2 out of the previous 3!
