Feb 5, 2012
Yes, I realize that it has been less than two weeks of training, but I am starting to be able to tell a difference in my body. Aside from the fact that my clothes are fitting looser, I feel like my body is being treated like it wants to be treated. Though I personally can’t tell a difference in my outward appearance, I was with some clients today and they mentioned that it looked like I lost some weight. They told me they could see the change in my face. It will be interesting to see some people that I haven’t seen in a while once I get to my 55 lb goal.
I look forward to the 4 weeks left in this competition and I look forward to hitting my goal.
MEALS
Breakfast: Protein Shake
Snack: 1/2 lb of Turkey Breast and a handful of cherry tomatoes
Lunch: 12 egg whites
Snack: Chicken Breast and Steamed Veggies
Dinner: Chicken Breast and Steamed Veggies
WORKOUT
A.M. – Boot Camp
P.M. – No workout
Below is a video of Chris Vanberg. Chris and Brian Johnson are the owners of CorpFit. They are helping me, and would love the opportunity to help you! www.corpfitusa.com
If you notice in the video, the camera shakes a little bit. That’s because it was right after our morning boot camp and my arms were shaking because they were tired.
About Stephen Smith
I grew up in Georgetown, TX, just a stones throw away from Austin. I moved to Austin to attend UT and entered the real estate world as an intern in Horseshoe Bay in 2003. As I was performing different tasks around the office and for the agents, I quickly realized that I wanted to be an agent. Within a year of becoming licensed, I was managing the office, updating agents on the happenings in the real estate world and listing and selling homes! In 2006 I decided to buy a condo and move back to the great city of Austin where I was to continue working in real estate. Having worked for several top 25 companies in the area, I learned from many talented agents and decided it was time to get my Broker’s license and start my own company. As fortune may have it, I was college friends with Ed’s wife and we realized that we were very good at different parts of this business and that we complimented each other nicely. From this, a partnership was born. My goal is to bring honesty and logic to my clients during their home buying and selling process! When I am not helping a client or looking for smart, ethical agents to join our team, I enjoy serving the Austin Board of Realtors, being on the lake and networking! Most of the time, I like to combine at least 2 out of the previous 3!
